Do you want to build a more connected and resilient team? Incorporating yoga practice weekly helps to reduce stress, which reduces absenteeism and burnout, provides healthier minds and bodies. One of the main reasons many people start yoga is because of back pain, which is one of the most common workplace complaints for people with desk jobs. Use your meeting room or an open space to unify your team and allow them to reconnect with their breath. Create a strong, solid base by choosing to invest in your team's health.

 

45 and 60 minute yoga sessions available. Choose between different styles: Hatha yoga, Vinyasa yoga, Chair and Yin Yoga.  

 

15 people maximum

 

Your Investment

 

99$ / Class 45 min

119$ / Class 60 min

 

1x- 2 / week   6 to 12 weeks program

 

Can't wait to start?